Kelly Rowland opened up about her 70-pound weight loss and her post-baby body success in a new interview (video below). Just four months after giving birth, the former Destiny’s Child singer and X Factor judge is looking sensational and she shares some tips and secrets.

Kelly Rowland

Photo: Kelly Rowland
Credit: PR Photos

The 34-year-old R&B music superstar spoke about losing weight and put her post-baby body on full display in an interview for Extra TV at its H&M studios in Times Square in New York City. It was just last November that she gave birth to her baby, a son Titan, with husband Tim Witherspoon.

But you would never have imagined it from looking at Kelly Rowland in the video below. She’s sensational and svelt in a figure-hugging printed minidress with thigh high black leather boots. And so as always, it begs the question. How did she do it? She told Extra’s AJ Calloway that she attributes her success to one of our most famed and popular celebrity trainers.

She said, “Jeanette Jenkins is the secret, SoulCycle is the secret, Angela Davis… when I go in there and it’s the wee hours of the morning she is a great secret, so motivational. Jeanette comes in with so much energy and this huge smile on her face and you can’t help but to get excited about working out.”

Asked about her diet and lifestyle changes, Kelly Rowland explained her philosophy, saying, “The 80/20 rule is all the way real, eighty percent of the time you eat those foods giving you nourishment, you’re eating clean, and twenty percent of the time, have guacamole, a ton of it like I do, and a margarita and maybe queso too!”

She also shared her thoughts about motherhood and how it has changed her, saying, “I think the best part of being a mom, actually it’s being Titan’s mom, Titan is a pretty incredible kid.”

As for the name, Titan, Kelly Rowland said it was her husband’s choice. She said, “I told him if I have to do the rest of the work he has to name him and give him a fly name.”

And of course, no savvy interviewer will miss an opportunity to ask about a Destiny’s Child reunion, as that’s always in the back of our minds, even as we collectively hold out hope of seeing Kelly Rowland reunited with Beyonce and Michelle Williams on stage and in the recording studio.

So naturally that’s what AJ Calloway asked about and Rowland dutifully weighed in on the perennial topic and said, “Destiny’s Child” reunion, “The last reunion happened the other day when we all sat down and were just talking and enjoying each other’s company, it was awesome, not every time you see Destiny’s Child together may be in front of the camera, we still have our bond amongst each other, that’s the most beautiful gift Destiny’s Child has given me.”

And once again, we have no definitive answer, but we still hold out hope! But as for speaking of weight loss secrets and success and revealing a shapely post-baby body the singer did deliver.

You can see the full replay video of the interview on Kelly Rowland’s 70-pound weight loss below below!